INGREDIENTS

Dried small white beans.

Store in a cool, dry place.

INSTRUCTIONS FOR USE

STORAGE: The packaging is classified as plastic packaging.

COOKING INSTRUCTIONS

Rinse the beans and soak them in plenty of water for 8 hours. Change the water before boiling (1 part beans to 3 parts water). Bring to the boil and then simmer under a lid for about 55 minutes or until the beans are tender.

• energy 1596 kilojoules
• energy 378 kilocalories
• fat 1.6 grams of which saturated fat 0.2 grams
• carbohydrates 62 grams of which sugars 2.7 grams
• fiber 16 grams
• protein 21 grams
• salt 0.05 grams